About Keith Cohen
Certified Hellerwork Practitioner
Keith Cohen is a Certified Hellerwork Practitioner and educator. He was first exposed to deep tissue bodywork 25 years ago. Keith spent more than ten years at the Arica Institute, a school of the human potential movement, learning and facilitating bodymind awareness techniques. He was concerned mainly with developing an understanding of the human psyche from the intellectual, emotional and physical point of view.
The physical movement, emotional and mental exercises he experienced, led him to the obvious conclusion: "The body is our greatest teacher, a container for the spirit. Integrated physical structure of the body is key and a base from which more awareness and clarity can be achieved. Unlocking our bodies gives us the chance to re-acquaint with our natural self expression. Life can become a pleasurable ongoing learning experience with greater strength and fluidity."
Concerned with being able to focus in an area of service and understanding of the self, Keith has found the practice of Hellerwork to be an ideal way to follow his convictions. He has also been instructed in tissue rolling, and a massage technique known as Chua'kaŽ. Keith is actively involved with the school of Tai Chi Chuan.